Inhalants

Common household products used to get high — more dangerous, and more reversible, than people often assume.

What it is

Inhalant use means breathing in fumes from products like aerosols, solvents, or fuels to get high. It's most common among younger teens, partly because the products are legal, cheap, and easy to access.

Common signs

Chemical smell on breath or clothing
Paint or stains on hands or face
Slurred speech or appearing intoxicated without alcohol involved
Hidden empty containers of household chemicals
Nausea, loss of appetite, or nosebleeds

Good to know

Inhalants carry a real risk of sudden death even on a first use, which is different from the risk profile of most other substances — there's no “safe” amount.

What helps

Direct, non-judgmental conversation works better than punishment, especially with younger teens — fear of getting in trouble is one of the biggest reasons inhalant use goes unreported until it's serious.

When to seek help

If you suspect a young person is using inhalants, raise it directly and calmly, and involve a doctor or counsellor — this isn't something to monitor and wait out.

Services that can help

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