In danger now: 911Crisis line (24/7): 811Suicide crisis line: call or text 988

Get Help Now

These numbers are deliberately unfiltered and listed by urgency, not alphabetically. Nothing on this page requires a referral.

911 is for life-threatening emergencies. 811 is for a mental health or addictions crisis that isn’t life-threatening but needs help now. If in doubt, 811 can tell you whether you need to go to an emergency room. In several regions, 811 can also reach a Mobile Crisis Response Team that comes to you.

Free, confidential 24-hour line staffed by registered nurses. The province tells you to call 811 for a mental health or addictions crisis that isn't life-threatening. Nurses can also connect you to the right service.

8111-888-709-2929 (if 811 won't connect, e.g. VoIP or out-of-province cell)www.811healthline.ca
Last verified: 2026-06-21Report an issue

Free, confidential crisis support by text, any time. Anyone can text 988. Youth can text CONNECT to 686868 to reach Kids Help Phone.

988Text CONNECT to 686868 (youth, Kids Help Phone)
Last verified: 2026-07-23Report an issue

A clinician and police officer respond together, in person, to mental health crises in the Northeast Avalon, Corner Brook region, and Labrador West.

811Hours vary by region — call 811 to reach the team in your area
Last verified: 2026-06-21Report an issue

Crisis support and referral for anyone concerned about their own or someone else's gambling. Now routed through 811 (the NL HealthLine), staffed 24/7.

8111-888-899-4357 (older line; may still connect)
Last verified: 2026-06-27Report an issue

NL's flagship adult mental health and addictions hospital, opened April 2025. Houses the Psychiatric Assessment Unit (24/7 walk-in mental health emergency, no referral needed), acute inpatient units, ECT, and outpatient clinics.

709-777-6300300 Prince Philip Drive, St. John's, NL A1B 3V6
Last verified: 2026-06-21Report an issue

Free, confidential professional counselling for children and youth, in English and French. Call 1-800-668-6868, or text CONNECT to 686868, any time.

1-800-668-6868Text CONNECT to 686868
Last verified: 2026-06-27Report an issue

Iris Kirby House

Housing & safety

Safe, confidential shelter and support for women (with or without children) fleeing intimate partner violence.

709-753-14921-877-753-1492196 Waterford Bridge Road, St. John's
Last verified: 2026-06-21Report an issue

O'Shaughnessy House

Housing & safety

A safe, confidential shelter providing emergency housing and support for women and their children leaving abuse or violence, serving Carbonear and the surrounding region.

Last verified: 2026-06-21Report an issue

Willow House

Housing & safety

A safe, confidential shelter providing emergency housing and support for women and their children leaving abuse or violence, serving Corner Brook and the surrounding region.

709-634-41981-866-634-4198
Last verified: 2026-06-21Report an issue

Cara Transition House

Housing & safety

A safe, confidential shelter providing emergency housing and support for women and their children leaving abuse or violence, serving Gander and the surrounding region.

709-256-77071-877-800-2272
Last verified: 2026-06-21Report an issue

Grace Sparkes House

Housing & safety

A safe, confidential shelter providing emergency housing and support for women and their children leaving abuse or violence, serving Marystown and the Burin Peninsula.

709-279-35621-877-774-4957
Last verified: 2026-06-21Report an issue

Hope Haven

Housing & safety

A safe, confidential shelter providing emergency housing and support for women and their children leaving abuse or violence, serving Labrador City and Wabush.

709-944-22001-888-332-0000
Last verified: 2026-06-21Report an issue

Libra House

Housing & safety

A safe, confidential shelter providing emergency housing and support for women and their children leaving abuse or violence, serving Happy Valley-Goose Bay.

709-896-30141-866-896-3014
Last verified: 2026-06-21Report an issue

Nain Transition House

Housing & safety

A safe, confidential shelter providing emergency housing and support for women and their children leaving abuse or violence, serving Nain and area.

709-922-12291-866-922-1230
Last verified: 2026-06-21Report an issue

Kirkina House

Housing & safety

A safe, confidential shelter providing emergency housing and support for women and their children leaving abuse or violence, serving Rigolet and area.

Last verified: 2026-06-21Report an issue

Province-wide support for anyone impacted by sexual violence: peer support, accompaniment, and the Journey Project (legal/justice-system support, all genders, 16+).

1-800-726-274315 Hallett Crescent, Suite 101, St. John's, NL A1B 4C4
Last verified: 2026-06-21Report an issue

Peer crisis support, by and for the trans community. Use the Canadian number; hours vary and it is not staffed 24/7, so confirm before relying on it in a crisis.

Contact details for this entry need direct confirmation before relying on them.
Last verified: 2026-06-27Report an issue