Pregnancy & infant loss
Support for grief after miscarriage, stillbirth, or infant loss.
What it is
Loss during pregnancy or shortly after birth is a distinct kind of grief — often unwitnessed by others, sometimes minimized by people who didn't know the pregnancy was happening, and frequently accompanied by complicated feelings around future pregnancies.
Good to know
This grief deserves the same weight as any other major loss, regardless of how early in pregnancy it happened or whether others knew about it.
What helps
Peer support from others who've experienced pregnancy or infant loss specifically, alongside counselling, tends to address the isolation that often makes this grief feel unspeakable.
When to seek help
Ask for help whenever feels right — there's no required waiting period, and no loss is “too early” or “too small” to warrant support.
Before you call
Services that can help
- 2SLGBTQIA+ Warm LinePeer support run by and for 2SLGBTQIA+ people in NL.
- Trans Support NLOutreach, education, and peer support for the trans community across NL.
- Eating Disorder Foundation of NL (EDFNL)Advocacy, support, and direction toward treatment. Caregiver programming includes the Bridge to Hope education group, Parents of Hope, and a sibling group.
- Lifewise NL Warm LinePeer support for non-crisis emotional support, daily.
- Lifewise Mental Health Peer Services (formerly CHANNAL)Province-wide peer support by people with lived experience of mental illness. Formerly the Consumers' Health Awareness Network NL (CHANNAL). Runs the Lifewise Warm Line below.
- Caregivers NLSupport line for family and informal caregivers.
Related topics
This page is general information, not a diagnosis or medical advice. If you're in crisis, go to Get Help Now instead of reading further.